Category: <span>Sober living</span>

Setting clear goals gives you something to strive for and helps measure your progress. Whether you want to stay sober for a year or improve your mental health, having long-term goals provides direction and motivation. Whether you exercise regularly, eat nutritious meals, or practice mindfulness, establishing healthy routines helps create structure and consistency. By making...

The role of lactate, as well as the potential development of alkalosis or acid-base disturbances, is significant in understanding this condition. Several mechanisms are responsible for dehydration, including protracted vomiting, decreased fluid intake, and inhibition of antidiuretic hormone secretion by ethanol. Volume depletion is a strong stimulus to the sympathetic nervous system and is responsible...