Some of these will be indirect such as simply going out for dinner and noticing that others are ordering wine. Others will be more direct, such as having someone offer you a drink. Either way you should spend time cataloguing the different types of social situations you might find yourself in that will involve some...
Category: <span>Sober living</span>
What is Sober Living Homes? Understanding Recovery Support?
Here you will find information about sober living houses, what they do, and how you, or your loved one, can take full advantage of the support on offer and enjoy a life free from addiction. An often-overlooked aspect of transitioning is the importance of building a strong support network. Sober living homes encourage connections with...
Altered minds: mescalines complicated history
That means you could be imprisoned for up to six months for possession and up to life for supply. Finally, although we have compared mescaline experiences by mescaline what is mesclun drug type of use inthe present study, we do not intend for these data to be interpreted to mean thatfurther rigorous, clinical research are...
Relapse Prevention Plan: Techniques to Help You Stay on Track
Setting clear goals gives you something to strive for and helps measure your progress. Whether you want to stay sober for a year or improve your mental health, having long-term goals provides direction and motivation. Whether you exercise regularly, eat nutritious meals, or practice mindfulness, establishing healthy routines helps create structure and consistency. By making...
Solution-Focused Brief Therapy SFBT: Techniques, Applications, and Effectiveness
SFBT is a type of therapy that focuses on the present and future, rather than the past, and encourages individuals to focus on solutions rather than problems. But scaling questions are more than just a numerical assessment; they are a conversation starter, a way for therapists to delve deeper into specific aspects of your situation....
What Is Alcoholic Ketoacidosis? The Impact of a Buildup of Ketones in Your Blood
The role of lactate, as well as the potential development of alkalosis or acid-base disturbances, is significant in understanding this condition. Several mechanisms are responsible for dehydration, including protracted vomiting, decreased fluid intake, and inhibition of antidiuretic hormone secretion by ethanol. Volume depletion is a strong stimulus to the sympathetic nervous system and is responsible...
Why Do So Many People Crave Sugar After Quitting Alcohol?
So, in the context of alcohol addiction, recovering alcoholics tend to subconsciously turn to “rewarding” substances like sugar. As withdrawal symptoms from alcohol abstinence come into effect, the brain seeks euphoria elsewhere. In some ways, this may seem like a coping mechanism, but in many regards, it can simply be an addiction transfer. Hypoglycemia, characterized...
Is It Narcissism or Alcoholism?
He engages in narcissistic parenting, claiming the children don’t “like him” as much as they like you. His statement justifies his parental withdrawal in preference for hobbies or more solitary pursuits. Many can be clever, judging or sizing up a person or a social situation. Overlapping tools for diagnosis A trained mental health professional is...
How to Wean Yourself Off Alcohol Safely
They can provide personalized advice, monitor your progress, and ensure your safety throughout the tapering process. Tapering off alcohol provides a smoother transition compared to quitting abruptly. Gradually reducing alcohol intake allows the body to adapt to lower levels of alcohol over time. This approach can help prevent or minimize the potentially severe physical and...
How to Wean Yourself Off Alcohol Safely
They can provide personalized advice, monitor your progress, and ensure your safety throughout the tapering process. Tapering off alcohol provides a smoother transition compared to quitting abruptly. Gradually reducing alcohol intake allows the body to adapt to lower levels of alcohol over time. This approach can help prevent or minimize the potentially severe physical and...